The Life Coach School Podcast Episode #18: Weight Loss

Have you ever wondered why it is so difficult to lose weight and keep it off? Thanks to one of our listener’s comments, this week, we are discussing the topic of weight loss and the challenges that come with it.

Most often, people who are trying to manage their weight experience a conflict within themselves between feeling physically uncomfortable and being uncomfortable from going through the steps necessary to lose that extra weight. Listen in as we explore why it is such a challenge for some of us to stop overeating and achieve the results that we want. Don’t miss this mind-blowing episode!

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Relevant Reading

  1. Business Coaching (Learn from top business coach.

 

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