Martina McCarthy talking about her role within the Irish Institute of Sport.
http://www.trishblackwell.com Trish Blackwell takes you through two circuits of strength and core conditioning for triathletes and endurance athletes for UCANDOIT coaching. Circuits include: Inch Worms Side Plank w Leg Raise Windshield Wipers w Discover A Lot More
"There is 1440 minutes in a day; You only need 60 to make a difference." High intensity sport specific training designed to challenge you and your body with physically dynamic and explosive training drills, that will test and push you like no other. Discover A Lot More
Mental Conditioning Series from IMG Academy - How a Coach Impacts Confidence Learn More: http://www.imgacademy.com/sports/athletic-and-personal-development/videos/pl412a9ce3b87085a9/2-11apd-mental-conditioning-series-how-coach-impacts-confidence Mental Discover A Lot More
Shoulder, triceps and overall conditioning personal training session with Tim McAuliffe, featuring KT O'Hara. Discover A Lot More
Former World Champion Richard Williams; Angel waiting for his debut fight