Experienced: Reversing Adrenal Fatigue / Burnout – A Way Back Into Enjoying Life

This is my friend Angelo Portia (YouTube Channel PotatoBrahs) who experienced something similar like me: Adrenal fatigue. More people suffer from it than we think and even those who do often do not know that they do… While for me it felt horrible to be at my worst of adrenal fatigue after 2 months of overtraining, for him, it must have been even much worse as it had gotten him real bad. You cannot tell from his health state now how bad he was 2 years ago. Listen to his story and see what you can take out of it!

My friend Angelo is a great example that you CAN cure adrenal fatigue naturally – it just takes time. He managed to get out of the really bad times of his adrenal fatigue back into life, slowly but steadily, and still on his way… 🙂 Great story! No I’m not skinny because I move so much 😉 Follow me on Strava: www.strava.com/athletes/carbundance
Impressions of my everydaylife – Follow me on Instagram: www.instagram.com/carbundance/ @carbundance

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The amazing recovery tool I use to make sure I get fitter vs. overtrained, sick and burned out – I’m absolutely stoked, it’s my new coach – all kinds of elite athletes use it (video coming soon):
http://goo.gl/LzeX4x
http://goo.gl/TP0zHq
The heart rate monitor I use to measure my heart rate variability as one factor of my recovery score: http://goo.gl/EPcxJ7

Bester Mixer, 10 Jahre Garantie! http://goo.gl/vHy5kE

Beste Anschaffung für die Küche neben einem Mixer – Instant Pot: http://goo.gl/Mf30Qn

Maisnudeln – bestes Preis-/Leistungsverhältnis, das ich kenne: http://goo.gl/fYtHll

Shea Moisture mildestes Shampoo ever – gibt kein besseres für mich, meine Haare LIEBEN es – nutze es zu alternativen Haarwachmethoden, weil ich so extrem hartes kalkhaltiges Wasser habe: http://goo.gl/b1Obe7

Olaplex – the first product that can actually repair hair for real! Saved my deadbleached hair (video coming soon): http://goo.gl/wc9qGQ

How to eat away heart disease! http://goo.gl/4U3PEu
So kannst man Herzinfarkt wegessen! http://goo.gl/hMS8vU

Abnehmen mit so vielen Kohlenhydraten wie du willst – nie wieder Diät und dabei lebenslang schlank & gesund: http://goo.gl/rPwizi
How to lose the weight for good with as much as you want from the foods you love http://goo.gl/fui5qc
Exactly how to eat for maximum weight loss: http://goo.gl/urOkSy

Why whole foods are the way: Vegan alone does not mean healthy – how to be a HEALTHY vegan: http://goo.gl/xmc2mZ
As Audio book here – perfect for busy people to listen to it while doing something else: http://goo.gl/LE4fqr

China study (deutsch) – Die wissenschaftliche Begründung warum vegan der Weg ist: http://goo.gl/Cwo3Oi
Hier also Hörbuch – perfekt für Vielbeschäftigte & Pendler, die es „nebenher“ schaffen! http://goo.gl/vkdJDw
Das offizielle High Carb Kochbuch zur China Study – Ãœber 120 vegane Rezepte: http://goo.gl/2kFXHJ

The China Study (english): The Most Comprehensive Study of Nutrition – The Reason why vegan is the way for Weight Loss, And Long-term Health: http://goo.gl/M6PGVq

Warum die Makronährstoffverteilung 80/10/10 und ein großer Anteil an Rohkost in unserer Ernährung gut für uns ist: http://goo.gl/Dy849K

Warum gekochtes Essen aber alles andere als böse ist (wenn es vollwertig, pflanzlich & fettarm ist): http://goo.gl/HBRfm3

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