“There is 1440 minutes in a day; You only need 60 to make a difference.”
High intensity sport specific training designed to challenge you and your body with physically dynamic and explosive training drills, that will test and push you like no other. This programme will improve the performance
of any and all who participate.
The classes are all ran and designed by myself Sean .M, my background in soccer, American football, Athletics, Rugby and Boxing have given me an extensive source of knowledge and practical transferable skills and tools which I have used to create this phenomenal training programme, non-stop drills which replicate the athletic functions and movement of real athletes.
Training to music that will infuse, invigorate and inspire. In a training camp environment that gives you the motivation, support, and confidence to achieve your goals, whatever they may be.
Business Coaching (Learn from top business coach.